Claim Your Life Back
Book Your FREE Transformation Coaching Session NOW!
Claim Your Life Back
Book Your FREE Transformation Coaching Session NOW!
If a thought is not accepted as true and it is denied of your attention, its illusion dissolves in the light of your awareness.This is the wisdom of clear seeing, undistracted by weeds of the egoic mind.
- Brian Thompson
Even if you have realized that you are creating your life, you seem to just keep creating more of the same. You may have read many self-help books, been for counselling, or received excellent advice, but just cannot seem to effect positive change in your life. The problem you have is that your life is directed by your subconscious programming and belief systems. No matter how hard you consciously go about thinking the “right” thoughts, if it is conflicting with your subconscious mind you will not overcome it.
You are powerful. That power is unleashed by your capacity to choose what to believe and how to see things.
- Gina Lake
Your beliefs cause you to misperceive life. Once the lens of your perception is cleared of the beliefs that distort your vision, you can see life as it really is.
– Gina Lake
The coaching I offer is an insight-based learning which is designed to help you see and discover for yourself what is true and what isn’t. Whatever you learn via personal insight is yours for life – because you actually see it a realization takes place within you and no amount of rationalization or push back from the world can take it away from you.
I feel better and far more in control than ever before. Tracey and her words and encouragement keep popping up in my head and I am so grateful to her. With her help I have realized so many different things and thoughts I held as important are actually not important at all. I have stopped beating myself up so much and I give myself a lot more breaks than before. Who knew looking at pictures and visualizing your desires and writing down your daily blessings could make such a difference? For all of this I thank Tracey. And for giving of herself as she does. It is changing someone's life.
This program has shown me that there are no shortcuts, you must take the time to dig deep and work on yourself. A lot of the exercises made me uncomfortable, but I learned some valuable lessons and tools that has already worked for me but that will also empower me in my life ahead. I think the most important lesson is that “I am responsible”, for how I think, act and experience the world around me. It is a hard lesson to learn but it is also liberating and very powerful to know that I have the power. I learned various techniques on how to hold on to my power and deal with situations or people in a much more positive way than what I would have done 10 weeks ago. The mere fact to let emotions and thoughts surface, be aware of them and then let them go has proven very effective. I have a young son and I’m glad I had the opportunity to undergo this transformational coaching session with Tracey whilst my boy is still small. What a privilege to be able to teach and guide him in these self-development skills. I remember, during my discovery session, telling Tracey that sitting around talking about my feelings really feels like a waste of my time. I can now with confidence say that I agree with her; It is a worthwhile investment to make. Thank you Tracey! From our first interaction through the discovery session, to the end of the 10-week course, Tracey was really such a wonderful person to chat to. I have on numerous occasions told her that I think this is voodoo and that I’m not so certain that this stuff works (I used different words though). Tracey has throughout the course said that I shouldn’t just take her teachings as gospel, but rather experience it for what it is and then decide for myself – the truth will set you free. Tracey spent the first few sessions talking about how the brain works, passing on a lot of literature on how the conscious and subconscious mind works, making sure that I understand the baseline concepts. Before she started a new technique, she would take the time to explain how it works and what I could expect and then gently moving into it. Tracey also took the time to share her personal journey with me and allowed me to talk about a lot of “unrelated” topics. Tracey is very professional in her dealings with clients which shows through in her sessions and in the feedback e-mails, which are there before I get home, as well as the upcoming session reminders. She showed a real interest in my growth and some of my other interests. She went so far as working in additional techniques that would assist me in these other activities.
This life coaching programme impacted my life with positivity, accepting, forgiving, happiness, loving and permanent smiling. Tracey helped me change my mind accepting energy. When I first got to Tracey I did not understand how negative I was with my thoughts due to my company terminating my services. After my last session with Tracey I left the Company with a big smile and loving feeling. Tracey changed my life. She is someone who always welcomed me with a big hug and warm smile I will highly recommend Tracey’s life coaching sessions they will definitely help.
This course taught me the importance and power of the subconscious mind. It taught me the importance of using feelings and emotions to uncover wrong thought patterns and beliefs and change the root belief. It also taught me the importance of the acceptance technique which is useful for everyday life situations. It has changed my perspective and awareness on the power of the mind and that we have control of the mind. My coach was wonderful. Very warm, friendly, engaging, supportive, encouraging, organised and communicative; in a non-intimidating way, in a comfortable environment.
My coaching programme with Tracey Kennedy was the solution to my prolonged pattern of neglecting my wishes, and scurrying around pleasing everybody else, by trying to keep the peace in the family in the “daily struggle” of caring for my husband with advanced dementia and a farming business. It gave me techniques of how to let go of the past and to reset my subconscious mind and to be more in control of my life and to realize my value. I found Tracey Kennedy a very approachable, warm, switched on confidant with complete understanding of my situation, and my needs. She never tired of repeating anything and of bringing me back to these new techniques of self- help she teaches. She gave me a new lease on life by making me enlightened. Thank you so much Tracey, I should have done this a long time ago, but it is never too late - I am 61!
This program has had and will continue to have a profound impact on my life. Years spent trying to understand the way my mind works and coping with a lot of chaos and hurt led me to break point and I was desperate to find some meaning and get some answers. I knew about many of the concepts covered in the course but had never had the ability to really put them into practice and fully understand them. It is not like other courses or self-help books where you are fed a lot of info and then go off and forget most of it within days, wasting time and money. There are proper steps in place to almost force (in a very good way) yourself into doing what is necessary to help actually help yourself! Tracey is very articulate and a wonderful person. She is kind and firm at the same time and very committed to her client. She is always organised, very much in control of things and hugely competent in what she does. Her style is upbeat and she gets the message across well. She has a great sense of humour and is a genuinely caring person. She does want you to get the full value out of your time and money so she will expect you to meet her half way. She is simply great. I am looking forward to my next course.
This programme is very informative, enlightening and would definitely allow me to look at life in a more positive way. Tracey was excellent and tried her best, and went the extra mile in compiling extra material for me to assist with my current situation.
This coaching is having a very positive impact on my life, and I feel this is just the beginning. The course has helped me release long-held beliefs and emotions that were no longer serving me and freed me up to become a better, more loving version of myself. It has also furnished me with the tools to continue to do this work now that I’ve completed the sessions, which is really a huge benefit to me. It has helped me become aware that I can CHOOSE what drives my life and how I feel, which I think is just wonderful! Tracey is an awesome guide to learning the lessons and processes in this course and always finds a way to put the subject matter across so that I can best assimilate it. She shows patience and much love and understanding. Tracey is very passionate about the course and the content that she is communicating, and I can see that she truly believes in the lessons and how they will benefit me.
I arrived at my coaching with insecurity and a feeling of why I am not good enough. The sessions were informative and had a huge impact on my belief system. I knew I started to grow from my first session. I have left feeling confident and I have a new empowered mind-set. Tracey is easy going, organised and great as a coach. She is passionate about what she is doing and I am very privileged to have had an opportunity to be coached by her. Thank you so much.
This programme has helped me see the positive in myself and the outside. It freed me from my negative thoughts and talking down to myself. It also made me more aware of how I speak and think. Tracey is so helpful and warm. She really wanted me to succeed and always had a positive way of looking at the world. She was human and coach at the same time.
I started this journey to help me with my anxiety and stress. I felt like my life was being ruled by my anxiety and even though I felt like most my anxiety was justified I was tired of living in fear and stress resulting in insomnia. This programme is phenomenal in terms of how I noticed my stress levels come down and helping me tackle issues in my life from another perspective which aided my ability to cope. I myself feel more at ease, sleep better and it is noticeable as I am getting compliments on how relaxed I look. This programme also aided me in dealing with situations that would usually result in my temper being activated; I feel like I can now stand back in a situation and not react from anger but rather from a rational place. I am beyond grateful for the opportunity to take part in this course as it has met my expectations and helped me with exactly what I needed. Life changer. I really enjoyed Tracey as a coach; she is approachable, down to earth and passionate about what she does. She is open and honest and has a good instinct on what her clients need. I have recommended her to others and will continue to do so.