• Do you want to have a better life experience than the one you are currently having?
• Are you having the same negative situations happen over and over again with no understanding of why or even how to change your life for the better?
• Do you battle with feelings of fear, self-doubt, anxiety and stress?
• Do you procrastinate?
• Do you go through the same patterns of behavioural and emotional disappointments and dysfunction every time you are in a relationship?
• Do you feel frustrated with life because you just can’t seem to break out of the rut you have been in for years?
• Do you judge and put yourself down continuously?
• Do you feel helpless and hopeless to affect the changes towards the life you desire?
• Do you live with daily feelings of hurt, shame, guilt, sadness or even grief?
• Do you feel incapable and worthless? Are you feeling like a victim in your own life?
• Are you living with intense inner emotional pain/ depression?
• Do you want to improve your career development but lack the self-confidence and self-belief to do so?
• Are you feeling lost and off track, disconnected from your passions and inner joy, and feeling confused about what your purpose is?
• Do you feel at the mercy of your feelings of anger and rage?
• Do you wake up in the morning feeling tired and not wanting to face the day?
• Do you hear that voice in your head telling you that you are not capable and will probably fail?
• Do you feel doubts of anxiety and fear flitting around in the pit of your stomach for no apparent reason?
• Do you feel disrespected by and insignificant to the people in your life?
• Do you feel lost and stuck not knowing what the point to your life is?
• Do you lose your temper regularly and say something you regret?
• Do you find yourself feeling disappointed by other people’s behaviour?
• Do you find yourself thinking about the future a lot and then feeling afraid?
• Do you ever catch yourself thinking, “I can’t do that!” or  “I am not capable”?
• Do you ever feel not good enough compared to others?
• Do you think you may be overeating or drinking as a mechanism to avoid dealing with your inner feelings?
• Do you feel that you are constantly on the go but achieving very little?
• Do you feel that life is unfair and people are selfish?
• Do you feel alone and at your wits end?
• Do you feel like no one gets you or even cares?
• Do you feel insecure or unloved in your relationship but rather find yourself ignoring these feelings in the hope that things will just get better?
• Do you want to change your life experience but don’t have any idea where to start and how to do it?

Even if you have realized that you are creating your life, you seem to just keep creating more of the same. You may have read many self-help books, been for counseling, or received excellent advice, but just cannot seem to effect positive change in your life. The problem you have is that your life is directed by your subconscious programming and belief systems. No matter how hard you consciously go about thinking the “right” thoughts if it is conflicting with your subconscious mind you will not overcome it.